Monday, June 23, 2014

Handling Stress

Sometimes daily life can get the best of us, and our stress levels can fly off the charts. With family issues, workplace worries, and day-to-day obligations, anxiety can take a toll on how we feel, both physically and emotionally. When things get stressful, do you keep a cool head, or do you buckle under the pressure? 

I don't like it when I'm stressed out with something because I can't sleep .  Working out, going for a walk in the woods,  listening to music, and taking photos are my ways of handling stress.  Even ordinary subject like this wild onion  can  relieve my stress.
Doesn't  it look like a painting?
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21 comments:

  1. nikkicrumpetNovember 17, 2008 at 9:10 PM

    I actually do pretty good with stress...I learned a long time ago to let it slide off if you can't do anything about it. And if you can...then use the energy you'd waste on stressing...to actually do something about it! I guess that comes with old age lol

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  2. zebzebNovember 17, 2008 at 9:14 PM

    stresssssssss. Oh mY G. all of us really experienced STRESSSSS. But sometimes i look stress in a positve way, for me not to indulge on some negative stressor. nice entry JOOOOOPSSSSSS

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  3. sunnyNovember 17, 2008 at 9:50 PM

    ahahaha! stress is my driving force in life,lol!!! lemme take this quiz,hehehe!!! how lovely it is to live in a stress-free environment,lol!

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  4. AnonymousNovember 17, 2008 at 11:00 PM

    i will take that quizz later, i never realized it's almost 2 am here...hmmm...if i am stressed, I got migraine in an instant and a bad one...yep..

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  5. MaxiVelascoNovember 18, 2008 at 6:25 AM

    i like exchanging links. you add me up first and then leave me a message on my blog after you've added my link on your blog so i can add your link, too. thanks

    by the way, i am now following your blog. hope you follow my blog, too

    maxi of www.healthnbeyond.com

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  6. MalouNovember 18, 2008 at 6:51 AM

    i'll take the quiz too hehe...

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  7. AnnaRheaNovember 18, 2008 at 11:35 AM

    visiting here!

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  8. ^^November 18, 2008 at 12:39 PM

    Thanks for this. My husband is under a lot of stress all the time due to his work. I'm going to let him take the quiz and see how he does. :)

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  9. zebzebNovember 18, 2008 at 3:46 PM

    i have i suggestion, why dont you post a chat box so that i we can leave a message anytime.hehehehehe. (if you have timE) looking forward for your chat bo.

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  10. CecileNovember 18, 2008 at 6:45 PM

    my hubby is the same as you when he's under stress esp. now, he couldn't sleep even when he takes sleeping pills

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  11. EJNovember 18, 2008 at 8:29 PM

    I agree with you Nikki, sometimes the best way to deal stress is to just set the problem aside and don't worry about it for a while, that way you would be able to think clearly for the solution when you are calm...

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  12. EJNovember 18, 2008 at 8:30 PM

    Thanks bloglife, good outlook in life will realy free you from having so much stress!

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  13. EJNovember 18, 2008 at 8:31 PM

    Is it really your driving force lol, you're definitely unique Sunny!

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  14. EJNovember 18, 2008 at 8:31 PM

    Hahahah lack of sleep can cause too much stress too hehehe... Take rest Amy!

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  15. EJNovember 18, 2008 at 8:39 PM

    Hi Maxi, thanks for visiting.. yeah i'll add you up right now, thanks for following my blog..

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  16. EJNovember 18, 2008 at 8:40 PM

    Tell me the result Malou, goodluck!

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  17. EJNovember 18, 2008 at 8:40 PM

    Thanks for the visit Annarhea!

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  18. EJNovember 18, 2008 at 9:06 PM

    Hi Joanna, yeah its very common to be stressed at work, I experienced that a lot!

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  19. EJNovember 18, 2008 at 9:07 PM

    Thanks for the suggestion zeb but i don't think i will.. I am happy to just have the comment section to communicate with other visitors..

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  20. EJNovember 18, 2008 at 9:08 PM

    Yeah it will do that Cecille, when you're stressed out, its diffciult!

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  21. Chubskulit RoseJune 23, 2014 at 8:45 AM

    Recycled post..

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Thanks for leaving your thoughts!